Sasha thanks for shout

here you go sasha
http://www.sexycostumesuk.co.uk/sexy-bay...1005-p.asp

kalel76 Wrote:i can't even swim lol

You're hoping Sasha will dive in and save you

From that exercise regime she would be fit enough to do the job.

Its all in the technique and breathing.

Keep streamlined and light in the water. My coach used to tell me that with each stroke pull and push like your creating a keyhole shape in the water. It enables you to push the water firmly past you before you bring the arm out again ready for your next stroke.

Am I making sense?


XXX

kalel76 Wrote:i can't even swim lol

Hey thanks rover - How cool are you

I'm going shopping

xx

rover Wrote:here you go sasha
http://www.sexycostumesuk.co.uk/sexy-bay...1005-p.asp

look forward to seeing it on the show

Carl13 Wrote:

kalel76 Wrote:i can't even swim lol

You're hoping Sasha will dive in and save you

From that exercise regime she would be fit enough to do the job.

Hoping i get the kiss of life lol

A kiss of life from Sasha...I wouldn't mind one of those too kalel...do I have to be drowning first lol

Sasha, your fitness regime is putting me to shame, especially since I just got a pizza from dominos lol

sasha Wrote:Its all in the technique and breathing.

Keep streamlined and light in the water. My coach used to tell me that with each stroke pull and push like your creating a keyhole shape in the water. It enables you to push the water firmly past you before you bring the arm out again ready for your next stroke.

Am I making sense?


XXX

kalel76 Wrote:i can't even swim lol

wow sasha can you help me with my techique .