Tour de France

Stage 7 today. It's another rugged course over 197km's, from my favourate ferry port Saint-Malo to Mûr-de-Bretagne Guerlédan.

Watch out for some more breakaways today.

Tadej Pogacar won yesterday's stage to regain the overall lead with a trademark burst up the short, steep slope of the Mur de Bretagne.

Jonas Vingegaard finished second, after sticking with Pogacar's wheel to the line with Briton Oscar Onley third.

The tour moves away from Northern France as today's stage 9 is from Chinon to Châteauroux. It's 174.1 km over a flat course ideal for a sprint finish.